How Do I Use the Kaia Health App?
- How To Prepare for Your First PT Call
- How does the Kaia Health app work?
- How is the Kaia app structured?
- How can I adjust my daily exercise program?
- When to Complete Your Daily Session
- I would like to train regularly with the Kaia Health app, but I have difficulties motivating myself for Kaia training. Where can I find helpful tips?